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Showing posts with the label create a better life

Explaining belief

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Whether you believe in God, the Universe, Nature, Karma or Divine interference you know that you have to believe and have fate.Fate is everything, without fate there’s no reason to believe. I love the story in about Peter Pan and his fairy’s. When a child stop believing a fairy dies. Maybe that’s why the old Norse God’s don’t exist anymore, no one believes in them ... I believe there is something greater than ourselves. I believe there are forces that has our backs when we put fate in it. I also believe that the forces are working for you whether you believe in them or not, but with fate you will get better results because you know how the forces can be of service to you. I found this story of belief, it’s actually a description on the existence of God, but it works for all unseen forces. Read this and start believing there’s better things to come and not everything needs to be visual to be real. In a mother’s womb were two babies. One asked the other:  “Do you believe in life afte...

Are you feeling a little down, confused or frustrated?

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At this time in life and the strange time we're living in now, it's normal to feel all kinds of feelings. Some will feel frustrated and going stir crazy staying home all the time. Some are using this time to relax and do all the things they don't get to do when the "rat-race" is on. Like watching Netflix, spending quality time with their kids, cleaning out the garage and so on. Others are thriving in this time of opportunities and time given to do exactly what they never had time to do before. They are now creating their dream life from scratch. Whatever you decide to do in this day and age is up to you and whatever you decide is good. As long as you are at peace with your choice it doesn't matter what it is. You are the creator and the one and only who knows exactly what is best for you. I have had coaches that has told me that if I don't want to do this or that I'm just not committed to making the changes I want. What they don't realize is th...

How to find light in darkness?

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How do you get out of your own head and into a lighter, happier state of mind when you feel low and depressed?  From time to time people will find themselves in a low state of mind, there's a darkness around them that swallows all the light like the asphalt on a rainy night. How to get out of it is a skill that takes practice and dedication. It's so easy to just let the darkness swallow you and be passive feeling sorry for yourself, instead of forcing a happier thought into your head and actually taking responsibilities for how you're feeling. When you don't take responsibility for how you're feeling you can blame everyone and everything else. The whole world is to blame for how you are feeling and you are just a helpless victim.  Binge watching Netflix and bitching to everyone about your misery confirming to yourself that it's only getting worse and worse with time. Every time you talk about your misery in a non productive way, you add to your own misery a...

What type of person do you want to be??

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What type of person are you, or what kind of person do you want to be? I ask myself this when I'm interacting with other people. Sometimes people come off as a little blurry so I don't really understand the person they are trying to display. They seem nice and gentle, but they are rough and hard in there voice. Some people are straight up what and who they show you, they don't have any secrets of sides they are trying to hide. Searching for something People are driven by a few things and the basic is certainty and uncertainty, seeking one or the other. You probably trying to figure out what drives you and it can be both, but at separate times. When your life is filled with uncertainty you are probably looking for something certain to hold on to. When life is straight forward and very secure you are probably looking for something uncertain to get your blood pumping and your heart racing. You need a balance in your life between the two to feel good and exited at the same...

Balance

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It's all about balance. Everything in this world is about balance, from the life giving sunlight to the melting of the polar ice. You can't have one without the other. If you want hot, you also have to accept cold, when you search for darkness it's because of the light and when all you want is to feel good it's from feeling too much pain. Humans build themselves Not many people are aware of the power they possess or how extraordinary they really are, some people sit at home feeling sorry for them selves and can't see how special and unique they are. As a human being on this amazing planet you are one of the most powerful living organisms in the universe. Every living creature on this planet serves a purpose. The difference between humans and everything else is that humans get to choose their purpose. In balance, Off balance Creating a purposeful life is not as easy and you have to have balance in the process. You want to borrow a lot of money to work on some...

Life is supposed to be fabulous

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How is life supposed to be Life is supposed to be fabulous, and anyone telling you "life is supposed to be hard" or "life is a test" does not live a happy life filled with purpose and passion. Life is quite amazing, have you ever stopped to think about all the little pieces of magic that happens to you when you are in a good mood? Start noticing them. There's so much to enjoy in this life on this planet. We have the most amazing scenery and spectacular views, sunsets that can take your breath away. Have you ever tried to watch when a storm passes?  Watch the trees and the clouds next time, see how the trees and the plants play along and joins the storm in it's rage across the land. Everything s moving with it, whoever tries to resist will be taken down. Life isn't about waiting for the storm to pass, it's about learning to enjoy the storm and dance to it's notes. When a storm passes in your life,what do you do? Do you go on a hideout and wai...

How do you get what you want?

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We are all in the same boat You and I, we are in the same boat so to speak. If you are in fact like me always looking to improve areas of your life. I am happy and content, but I can always do better and be more. I continually learn and grow from all the experts out there. Not the self made gurus with thin wallets and a crappy apartment, but the really big ones like Tony Robbins, T. Harv Eker, Dean Graziosi, Gry Sinding and Vick Strizheus. These are the ones who started where everyone starts, at the bottom working there way up, and now they are highly successful and my God they have things to teach you. The knowledge between them is enough to run the whole world on automation. Every time I do a training with either one of them my mind is blown away. Some of what they say are things I've heard before, but for every training I get something I can implement and use. If you don't keep growing, you will start dying I love this quote, and this is so true. When you stop learning,...

Respect our differences

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Respecting our differences  There are 7,5 billion people living on this planet. There are wars being fought and love being celebrated. There are 4200 different religions in the world and that shows us how different and similar we are. When you peel of our beliefs, and our skin we look pretty much the same. But the excitement lies in the differences. Some people like this and other people are highly sensitive to that.  When lack of understanding and respect destroys the quality of other people's lives. I was just at my aunties 90 birthday party and there was about 60 guests. My aunt have been looking forward to this day for months and wanted everything to be perfect. She talked to my mom, her neighbor helped out for everything to run as smooth as possible. Tender I have a "tender belly" family with tender belly I mean that some of us have something we can not eat because it makes us sick. And this isn't just a gassy stomach and being a little bloated. I don...

Change your limiting beliefs

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What is holding you back is your limiting beliefs. There's only so much you can do when your mind is limited. Most of the time you don't even realize that it is your mind that's holding you back. So what do you have to do ... you have to acknowledge your limiting beliefs, put them into words and change their story. Change your limiting beliefs and change your life Changing your limiting beliefs takes time, these are beliefs you've had since early childhood and therefore it takes some real effort to change them. Most have grown up listening to parents talking negatively about a group of people. My parents was always talking about that person in the expensive car who acted like he owned the road. I don't even think the person in the car had to do anything specific, he just had to be on the road and automatically he was talked about as if he was bad. This got stuck to me, and I think I have forwarded this to my daughter unintentionally. That's a blockage in me...

Focus on the solution not the problem!

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Can you see all the solutions or can you only see problems? So many people are overwhelmed by their personal problems and can't see the way out. At work they're like bulls, fearless and strong minded and loved by their colleges. Focus on the solutions and the problems fade away When you focus on the problem your having, the problem grows and becomes bigger and bigger until it takes over every thought you have. You could think of it as a bacterial infection. Focus on that bacteria and the infection grows. Focus on the solution, in this case it would be the medication, and the bacteria fades away. So if you have money problems, weight issues or relationship challenges, find the solution and focus on that. It can be hard to find the solution when you are in a state of fear, write down what you are afraid of and next to it you write down the solution. The solution doesn't have to be something you think is doable, just write down what the solution is no matter how far fetch...

How can I feel good and be happy all the time

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All you ever want is to feel good and be happy. Have you ever been asked the question "what do you really want?"? I have and it took me some time to answer the question, but when I did I got asked a new question "and how would that make you feel?" I said "It would make me feel happy" and that's it isn't it? Whatever you want in life you want it because you want to feel good and be happy. How can we feel good and be happy all the time? Well you have to figure out what it is that you really want, what in this world sparks your engine when you think about it .. Is it to run a marathon? is it to be a successful pizza baker? is it to climb Mt.Everest? What gets you going, what fires you up? No two goals are necessary the same, so if you're trying to match your goal with a friends goal you're likely to fulfill their dreams not your own. You have a goal, now what ... Now you start your research. What is necessary to do to get to where you ...

How can i change my life?

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How can i change my life? How often do you think I wish I could change this or If only this was a little more so. . I think we all have these thought from time to time but then we get back into our old routine and forget all about it... Until that day when it pops up again and and we go, Oh, I should have done so and so Tony Robbins says "you're shoulding all over yourselves" and he is right. We sit on our comfortable couches and talk about all the things we should have done and all the things we should be doing. It's time to say "this is something I have to do " The change is there in an instant, when you switch from should to must. The must is a must for any transformation. When you should, you only fooling yourself and your brain stops taking you seriously. When you should too much you have to train your brain to trust you when you say I am doing this, it's a must for me. Think about all the should's you have during a single day. I shoul...

If you can do it, so can I

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How can I do this when ... The inner conflict that keeps us struggling between "I know I can do this" and "I know I can do this, but.." We are experts of thinking we need some outside recognition to accomplish anything. The deal is that you get all the recognition you need from yourself. If you believe you can do it you can. If you believe you can't do it, you can't. It's so simple and so complex at the same time. How do you get away from - I want to, but.. (and here comes all the excuses of everything outside of yourself) - my mom left me when I was 4 - my dad abused my - my boyfriend cheated - my wife wont let me - my children are too small - my time is too short - my money won't reach ... and the list goes on forever. You see all these people that has accomplished everything you want and what do you think was different for them? How did they make it? Did they have a rich uncle, maybe they had more time in their everyday life to spend on it?...

Gratitude changes everything

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There's nothing in life that's more powerful that gratitude.  You can have everything you ever wanted in life, but if you bitch and complain all the time you are not happy. Then you can be the poorest person with nothing, no money and no possessions, but he is grateful for all the things in his life and he is completely happy. What does the poor man have to be grateful for, you might think. And I'll tell you!! All the things you take for granted, all the things you have that money can't buy. All the things that are so important for any person to feel any kind of happiness or joy. These are the basic needs of any person rich or poor; friends, family, respect, honor, the air you breath, the breeze on you face, your health, your inner peace, your ability to think, feel and to experience. What you take for granted  The fact that you can look at the sky every day, watch the birds fly over your head, smell the air, hear the leafs shake on a tree, listen to the stillne...

A Little Push

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Sometimes you just need a little push Sometimes you need a little push and that push often comes when you are ready or when it's forced on you. There's nothing as action making as a forced situation. The forced feeling often come from ourselves and not the outside world, but it can feel like it's the outside world forcing us, but in fact it is we as people who are sick and tired of how the outside world feels we are forced to change it or we will perish. When you have a situation that makes it feel forced it's just yourself that has reached a limit of "that's it!! No more!" and you take some actions to change the situation to something you want it to be. There are many things that can push you over the edge, but that little push is all it takes and your off to create something better. There are times in life when you think about changing something or you think this would be better if it was like this instead. And I wish I could have that, but OM...