Not everyone knows how to love themselves
To receive love and to give love you have to love yourself. All the love in your life comes from you initially and therefor it imperative that you learn how to love yourself.
There are many exercises you can do and I'm going to give you a powerful one
The first thing you have to do
Find between 5-10 things you like about yourself. It doesn't have to be big thing or anything special, just 5-10 things that you actually like about yourself. You are probably a nice person and you help out your friends when they need help and maybe you volunteer somewhere..
These things
Write them down on small notes and make them look nice. Hang them on the mirror so you see them every time you are in the bathroom.
What to do next
Every time you're in the bathroom and you see these notes you will read them out loud to yourself. In the beginning you might feel a little foolish and you will whisper them to yourself.
Growing
Push yourself out of your comfort zone and say these statements out loud while you are smiling to yourself in the mirror.
Do it until you believe it
This exercise is one you have to do until it makes you feel good, and then you continue to do it until it is a habit for you.
Powerful
This is a powerful but simple exercise to give and feel love for yourself. Never underestimate the power of love and help heal the world by giving love to everyone you meet. Not physical love, but give love in the form of a smile, with helping someone to cross the road or carry the groceries for your neighbour. Small acts of love have a powerful effect on the world.
Always give love to the ones who seem to deserve it the least, those are the ones in need of great love.
 |
| love yourself |
Related posts
Comments
Post a Comment