Posts

Motivational energy and gratitude!

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 Do you struggle with motivation and energy?  How do you stay motivated in a time where you have to stay at home, not have more then 5 -10 friends or close contacts and practise social distansing? I find it harder and harder, in the beginning of this world wide pandemic I was all fired up in a way. I wanted to be part of the solution (I still do) but when there are so many who brakes the rules, have big parties and don't keep there distance I'm thinking "what's the point?" There has to be point ... doesen't it? I manage to keep my energy level pretty high at my day job, where me and two others are in charge of all protection gear for our whole commune. We have fun at work and with so many people being sick of the covid virus in nursing homes we have so much to do all the time. I'm not saying it's good that people are sick, I'm saying that we don't have time to feel down. When I get home it's different.  It's easier to stay energetic and

Explaining belief

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Whether you believe in God, the Universe, Nature, Karma or Divine interference you know that you have to believe and have fate.Fate is everything, without fate there’s no reason to believe. I love the story in about Peter Pan and his fairy’s. When a child stop believing a fairy dies. Maybe that’s why the old Norse God’s don’t exist anymore, no one believes in them ... I believe there is something greater than ourselves. I believe there are forces that has our backs when we put fate in it. I also believe that the forces are working for you whether you believe in them or not, but with fate you will get better results because you know how the forces can be of service to you. I found this story of belief, it’s actually a description on the existence of God, but it works for all unseen forces. Read this and start believing there’s better things to come and not everything needs to be visual to be real. In a mother’s womb were two babies. One asked the other:  “Do you believe in life after de

Taking on too much?

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Are you one of these people who takes on everything? Whenever a friend or family member needs something you jump on board and do what you can to help out? This is actually a good quality to have, but you need to know where to draw the line! Don’t jump on board if you’re helping out so your friend can avoid something that frighten him/her or makes them uncomfortable. Be a true friend and help them help themselves. Let them face this fear and do what makes them uncomfortable, there’s way more value in that then when you do things for them. Also this will be a relief for you and your friend in the future, now your friend can handle this task on his/her own and you don’t have to. Make a priority of your own time and help out in the best way for your future and your friends and family’s future. Helping others are important, but help them in a way that will help them for a lifetime!

I’m sorry

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Excuse me Unskyld Meg Jeg Beklager Lo siento Waan ka xumahay There’s a million ways to apologize and it’s always appreciated. But why is it so hard? Why do our hands shake and voice tremble when we have to say "I’m sorry". Why is it that we all want to hear it but no body wants to say it. Everyone can mess up and make an complete fool of themselves and the one thing that saves you is the apology! Did you lie? Did you make a terrible mistake? Did you raise your voice to someone? Did you make an assumption that was wrong? Apologize!! Say I’m sorry! I messed up!  Please forgive me!!

When is the time to grow up?

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The time to take responsibility for your actions and sort out and reach out to those you hurt ... when do you have to take adult choices and act your age? We all make mistakes and hurt people in the proses of finding our tru self. We all make some bad choices and it can feel hard to get control of the situation. It’s not easy to apologize and admit to the wrongs you have done. It’s not easy to own up to the fact that what you believed to be the right decision at the time turned out not to be the correct way to handle it after all. At some point in time, and the sooner the better, you have to pick up that phone and do the uncomfortable thing.  When all the ugly is dealt with and all the apologizes are said the healing process can begin. It’s not going to be smooth and easy. It’s not going to be quick and pain free. But it can be rewarding and it definitely will let you move over to the other side where you no longer have to live with the feeling of guilt. So what’s the right time? When

I am white and I’m born with privileges!

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Racism is a concept I don’t understand! How can a society accept one color and not another. What does the color of your skin say about who you are as a person? Dear white people! Do you think you’re better BECAUSE you’re white? You can be better than some ONLY if you’re better educated. NOT necessarily by a college degree, but self educated as well. When you acquire knowledge about topics that interest you is when you become better than some. But only in that area and not as good as the one teaching you. No one is better or less than everyone else! You can be better than some people in some things and you are not as good as the ones who’s better than you! Color has no part in who you are or who I am! I am a great supporter, I can make you feel better about yourself when you feel down or disappointed in yourself. You might be my latest inspiration to move forward and take responsibility for my life. Who are you? This is for you to figure out and when you do; embrace yoursel

Are you feeling a little down, confused or frustrated?

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At this time in life and the strange time we're living in now, it's normal to feel all kinds of feelings. Some will feel frustrated and going stir crazy staying home all the time. Some are using this time to relax and do all the things they don't get to do when the "rat-race" is on. Like watching Netflix, spending quality time with their kids, cleaning out the garage and so on. Others are thriving in this time of opportunities and time given to do exactly what they never had time to do before. They are now creating their dream life from scratch. Whatever you decide to do in this day and age is up to you and whatever you decide is good. As long as you are at peace with your choice it doesn't matter what it is. You are the creator and the one and only who knows exactly what is best for you. I have had coaches that has told me that if I don't want to do this or that I'm just not committed to making the changes I want. What they don't realize is th