Focus on the solution not the problem!

Can you see all the solutions or can you only see problems? So many people are overwhelmed by their personal problems and can't see the way out. At work they're like bulls, fearless and strong minded and loved by their colleges. Focus on the solutions and the problems fade away When you focus on the problem your having, the problem grows and becomes bigger and bigger until it takes over every thought you have. You could think of it as a bacterial infection. Focus on that bacteria and the infection grows. Focus on the solution, in this case it would be the medication, and the bacteria fades away. So if you have money problems, weight issues or relationship challenges, find the solution and focus on that. It can be hard to find the solution when you are in a state of fear, write down what you are afraid of and next to it you write down the solution. The solution doesn't have to be something you think is doable, just write down what the solution is no matter how far fetch...