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Showing posts with the label if you can do it so can i

Focus on the solution not the problem!

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Can you see all the solutions or can you only see problems? So many people are overwhelmed by their personal problems and can't see the way out. At work they're like bulls, fearless and strong minded and loved by their colleges. Focus on the solutions and the problems fade away When you focus on the problem your having, the problem grows and becomes bigger and bigger until it takes over every thought you have. You could think of it as a bacterial infection. Focus on that bacteria and the infection grows. Focus on the solution, in this case it would be the medication, and the bacteria fades away. So if you have money problems, weight issues or relationship challenges, find the solution and focus on that. It can be hard to find the solution when you are in a state of fear, write down what you are afraid of and next to it you write down the solution. The solution doesn't have to be something you think is doable, just write down what the solution is no matter how far fetch...

How can I feel good and be happy all the time

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All you ever want is to feel good and be happy. Have you ever been asked the question "what do you really want?"? I have and it took me some time to answer the question, but when I did I got asked a new question "and how would that make you feel?" I said "It would make me feel happy" and that's it isn't it? Whatever you want in life you want it because you want to feel good and be happy. How can we feel good and be happy all the time? Well you have to figure out what it is that you really want, what in this world sparks your engine when you think about it .. Is it to run a marathon? is it to be a successful pizza baker? is it to climb Mt.Everest? What gets you going, what fires you up? No two goals are necessary the same, so if you're trying to match your goal with a friends goal you're likely to fulfill their dreams not your own. You have a goal, now what ... Now you start your research. What is necessary to do to get to where you ...

If you can do it, so can I

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How can I do this when ... The inner conflict that keeps us struggling between "I know I can do this" and "I know I can do this, but.." We are experts of thinking we need some outside recognition to accomplish anything. The deal is that you get all the recognition you need from yourself. If you believe you can do it you can. If you believe you can't do it, you can't. It's so simple and so complex at the same time. How do you get away from - I want to, but.. (and here comes all the excuses of everything outside of yourself) - my mom left me when I was 4 - my dad abused my - my boyfriend cheated - my wife wont let me - my children are too small - my time is too short - my money won't reach ... and the list goes on forever. You see all these people that has accomplished everything you want and what do you think was different for them? How did they make it? Did they have a rich uncle, maybe they had more time in their everyday life to spend on it?...