Overwhelmed and scared

Do you ever feel overwhelmed and scared?

I know I do, whenever I move slightly outside my comfort zone, I can feel all the feelings of wanting to run away. When this happens I also get ideas that everyone is out to get me in some way. My mind gets out of control and it takes all my energy to keep all of these thoughts off long enough for me to put another thought in there instead.

I have realized that when this happens it's again this little voice in my head that tries to keep me safe and keep me from getting hurt. The voice that always chooses the road with the least resistance. I don't want to be that ordinary person who sits in my house thinking off all the things that should be done, I want to be the type of person that goes out there and gets it. I want to achieve all my goals and I want to keep living the dream.

I know that I have to keep working on my mindset to get where I want to be. I have to keep meditating and visualizing if I am ever going to manifest all the things that my heart desires. Keeping those morning habits, no matter how small or short, are non negotiable for reaching the crazy goals I put out there. I have to be consistent and persistent and do all the things that has to be done every day. even on a sunny day like today I have to keep working and producing. When the goal is to be the best I have to practice and keep at it so I get to be the best without any question.

All the negative thoughts and people

Have to go, there's no room for negativity in my life right now. I'm not saying that all your friends and relatives that speaks in negative have to go, just keep your distance when you are in a crucial period of your production or release of a new business. You don't want anyone to bring you down or give you doubt about yourself and your business. You started this for a reason and that reason is more important than whatever your siblings and best friends think about it. They don't mean to harm you, they want to protect you, but they also don't understand, unless they themselves are entrepreneurs and risk-takers.

When the feeling of overwhelm comes creeping

The feeling of overwhelm can be crippling if you don't control your emotions. I find it helpful to take a deep breath and see the task from above. I write down what is making me feel overwhelmed and I divide it into smaller tasks. It's like eating an elephant, you cant eat the whole thing in one seating, you have to eat it one little piece at the time. Or if you want to paint a barn with a toothbrush, you have to paint one little square inch at the time and before you know it one wall is done and there are only three walls left to paint.

"Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day." -yourtango.com 

Overwhelmed and scared